Montgomery County Stroke Association

MCSA’s  dual mission is (1) to provide and promote programs and services that  offer stroke education, professional and peer support, rehabilitation, recreation, and  socialization for stroke survivors, their family members, and other caregivers living in or near Montgomery County, Maryland; and (2) to increase stroke awareness in the community.

MCSA INVITES YOU TO ATTEND  OUR  FREE APRIL 2025 PROGRAMS:

• MCSA’s STROKE SUPPORT GROUP:  3rd Thursday, April 17, 3:00-4:00 p.m. E.T.

This is MCSA’s monthly virtual support group for stroke survivors and family caregivers. Ask questions, discuss stroke experiences, offer support to each other, and share helpful suggestions and resources. Free. Meeting invitations and reminders will be emailed. See page 4.

• CHAIR YOGA WITH REGINE:  Wednesday,  April 2 & 23, 11 a.m. – 12 noon  Eastern Time.

Join us for deep breathing and gentle stretching that can be done when sitting in a chair. Virtual classes via Zoom.  Free.  Invitations will be emailed at appropriate times. See Monthly Communique' for more information.

MCSA’s Board of Directors will meet via Zoom on Thursday, April 10th, at 10 a.m.  E.T.

SAILING WITH MCSA and C.R.A.B. ON TUESDAY, MAY 13, 1:30-3:30 PM in ANNAPOLIS, MD.

If interested, contact Janet Gritz (301-622-2282) by May 1st for details. See page 8.

ELECTION NOTE: The election for MCSA’s Board of Directors takes place each May. If you

would like to nominate yourself to serve on the next Board of Directors, please send an email to

mcstroke@comcast.net or leave us a phone message at 301-681-6272 by April 9, 2025.